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Your daughter is asking about getting her first bra, and your son comes home from soccer practice smelling like he's been digging on a road crew all day. What's going on? Welcome to puberty, the time when kids sprout up, fill out, and maybe even mouth off. Puberty was awkward enough when you were the one going through it. So how can you help your child through all the changes?
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Talking to Your Child About Puberty
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Back to Sexual health. Puberty is when a girl grows up into a young woman. Here are the changes to expect. We all grow and change at different rates, and there's nothing you can do to make it happen sooner or later. Your body will change when it's ready.
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Here's an overview of the major physical changes girls can expect as they go through puberty:. Girls usually begin puberty between the ages of 8 and 13 years old. The earliest sign of puberty in most girls is the development of breast "buds," nickel-sized bumps under the nipple.